Summer is here and my state is very hot as high as 90 F. This calls for a refreshing summer drink to chill me up. Here I come back with the cool easy summer drink. It is refreshing as well as healthy. Why it is healthy? Since it is made from butter milk and has all the real healthy ingredients. It is quick, easy to prepare.Improves your digestion and gut health. It has low calories and a great hunger reducer.It is a great hormone balancer as it contains Ginger. Let's c how to prepare it.
Ingredients:
1. Curd (Desi Non fat yogurt)
2. Ginger (1 " inch piece)
3. Coriander leaves
4. Mint leaves
5. Asafoetida
6. Water
Method:
1. Wash coriander and mint leaves. Peel and cut ginger.
2. In a blender add 1 Tbspn of yogurt, mint, ginger and coriander leaves.
3. Add asafoetida and water
4. Blend it and Serve
Have a refreshing Summer!!!
The Quest continues........
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